Top 3 Benefits from Working With A Registered Dietitian

1. Evidence-Based Nutrition Information

   First and foremost, working with a Registered Dietitian (RD) will save you time sorting through endless misinformation on Google. There are so many nutrition myths! By working with an RD, you will get accurate, credible and evidence-based nutrition information. RDs are required to complete extensive schooling and credentialing processes to be able to practice in the field of Nutrition and Dietetics.

2. Individual Nutrition Assessment

   Each individual has different nutrition needs based on their medical history, gender, age, socioeconomic status and more. Information found online will never be able take into account your personal requirements. Nutrition and health goals are tailored to your lifestyle when working with an RD!

3. Accountability

   Let’s be real, who doesn’t need a good accountability buddy? So many of us may have an idea of what we need to do, but just starting can be the most difficult part. When working with an RD, you will have the support system you need to help you follow through with specific goals in a timely and effective manner!